Upcoming Intro Talks
Sunday, March 14 at 7:00 p.m.
An Introduction to Meditation:
The Healing Power of Consciousness,
with Jeff Kober
There is no charge. All are welcome. The talk will last about one hour.
Location:
4544 Ethel Ave.
Studio City, CA 91604
click here for map
Sunday, March 21 at 7:00 p.m.
An Introduction to Meditation:
The Healing Power of Consciousness,
with Jeff Kober
There is no charge. All are welcome. The talk will last about one hour.
Location:
4544 Ethel Ave.
Studio City, CA 91604
click here for map
What is Vedic Meditation?
This is a meditation that can be learned by anyone, even those who think they
are incapable of meditating. Vedic Meditation has been taught in its purity
through an unbroken, master-disciple lineage from ancient India to the present
day. It is one of the oldest and most natural forms of meditation in the world.
The basic technique is practiced for 15-20 minutes morning and evening while
sitting comfortably in a chair with the eyes closed.
What can one hope to gain from this meditation?
Vedic Meditation has been shown to:
· lower stress
· heighten athletic performance
· elevate creativity
· improve relationships
· improve health
· enhance the enjoyment of life
With regular meditation we find ourselves having an abundance of adaptation
energy and the ability to meet the demands of life with equanimity and grace.
The health benefits of this meditation are wide-ranging and have been verified
in countless scientific studies throughout the last 50 years.
Who can practice this meditation?
Absolutely anyone, even those who have never been able to "quiet their
mind," who have, in the past, found it impossible to meditate.
Actor/author/meditation teacher Jeff Kober has spent much of the last 25 years
studying metaphysics and meditation. For the past three years he has trained as
a teacher of Vedic meditation under the tutelage of Thom Knoles, an
acknowledged master of Vedic sciences with more than 40 years experience as a
teacher of this meditation.
Join us, bring your friends and feel free to forward this letter to anyone you
think may be interested.
Love and Jai Guru Deva